The Livewell Initiative Academy  recently carried out its value additive  “Stress Management” seminar for the staffers of PanOcean Oil Limited n the 15th of May 2015 at its corporate Headquarters at FandF Towers, Ligali Ayorinde Street, Victoria Island.

The aim of this programme was to positively influence the participants in making informed decisions on coping with Stress.

The program started with a lecture titled “Stress Management for the Busy Executive” delivered pragmatically by faculty members of the LWI Academy. The scope of the lecture covered Causes of Stress (Stressors), Side effects of Harmful Stress, and Stress Management Techniques. The participants also had the opportunities to ask questions to clear all reasonable doubts.

After the lecture there were basic medical checkups  for the PanOcean staffers which consisted of Stress Test, Body Mass Index (BMI), Blood Pressure with non prescription medicines and body massage.

 Below are the pictures from the event.